Are you looking for a natural way to lower your cholesterol level? Are you aiming for a level
lower that what proper diet and exercise has yielded? Do you want to stay away from hard core
prescription medications? If you answered yes to these questions, red yeast rice may be the
solution to your cholesterol problem. Red yeast rice is a naturally occurring substance used for
hundreds of years in Oriental medicine. Currently the substance has become popular again
because of its ability to lower cholesterol.
Medical historians know the Chinese have used red yeast rice both as a food and a medicine
since about 400 A.D. The substance has been useful as a food preservative and food colorant, as
well as a spice. In fact, it is red yeast rice that gives Peking duck its red color. You can make red
yeast rice by fermenting cooked whole kernel rice with red yeast. Practitioners of Oriental
medicine have used the substance widely as a way to improve blood circulation, soothe
indigestion and relieve diarrhea.
Rice
One use of red yeast rice that was perhaps unknown to the Chinese was the rice's ability to lower
cholesterol. The substance is so successful at lowering cholesterol because during the fermenting
process a naturally occurring form of lovastatin, a prescription cholesterol medication, is
produced. Bear in mind, however, the dose of lovastatin in a serving of red yeast rice is lower
that than contained in the average lovastatin prescription. Because red yeast rice does include this
cholesterol lowering medicine, it will help to bring your cholesterol levels down.
There is one problem with red yeast rice. The drug company Merck owns the patent on
lovastatin. It is this company that both makes and sells Mevacor, the name brand form of
lovastatin. Since lovastatin is a patented prescription drug and there are rules discouraging selling
prescription drugs without a prescription, it is difficult to buy red yeast rice inside the United
States. In fact, many of the forms of red yeast rice that you can buy have been fermented using a
different process that does not produce lovastatin. Therefore, these altered forms of red yeast rice
have no cholesterol lowering powers. The best option to buy real red yeast rice is to check the
Internet. Be sure the ingredients include lovastatin or Monacolin K, an alternate name for
lovastatin.
Also, if you decide to try red yeast rice, it is best to consult with your doctor first. Even though
the substance is naturally occurring, it may interact with some of the prescription medications
you are already taking. Your doctor will also know if red yeast rice will affect any health
condition you have. Also, be sure to buy your red yeast rice from a reputable dealer who will not
sell you out-of-date or contaminated products.
If you want lower cholesterol, you might check into red yeast rice. It can lower your cholesterol
naturally with its small dose of lovastatin. Be sure to talk to your doctor before you add this
supplement to your diet to be certain it is a good alternative for you.
Get the latest in red yeast rice know how from the only true source at http://www.lowercholesterollog.com. Check out our red yeast rice pages.
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