Rice Protein Powder - What's it Actually Good For?

Rice protein powder is a relatively unknown protein supplement outside of the vegan community. Despite its lack of popularity, rice protein offers many great benefits that might make it a good addition to your daily diet. To give you a better idea of what rice protein powder is and how you can utilize it most effectively to supplement your nutritional needs, we've outlined some of its pros and cons. Here's the scoop:

Pros for Rice Protein Powder

Rice

o Rice protein powder is a natural protein source with natural fiber. It is derived from brown rice and carries all of the essential amino acids.

o Rice protein powder is also hypoallergenic, meaning that it causes fewer allergic reactions than other protein powders, like egg and whey. It is also free of soy, milk, yeast, wheat, and other allergens that often cause allergic reactions.

o The body utilizes rice protein powder more efficiently than soy. However, both rice protein and soy protein are priced similarly.

o Rice protein powder is vegan friendly. No animal products or byproducts are included in rice protein powder. Most soy protein powders also share in this distinction.

o The natural flavor of rice protein powder is sweet and mild. This makes it easy to blend with water, juice, and other mixers to create a great-tasting protein drink.

o Rice protein powder is available in all of the major protein powder flavors (i.e. vanilla, chocolate, and strawberry). While we haven't seen it in some of the more exotic flavors, the day may come soon as rice protein gains popularity.

Cons for Rice Protein Powder:

o Rice protein powder is not as effective for building muscle as whey protein and many of the other animal-based protein powders on the market.

o Few companies manufacture rice protein powder, and very few rice protein snack options are available, such as pre-packaged rice protein bars and drinks.

o Compared to comparably priced whey protein powders, rice protein powders generally provide less protein per serving. Hence, less value for your money.

However, rice protein is a great option for many, especially vegans, those who are lactose intolerant, and those who are allergic to soy. Even if other protein powders are a viable option for you, you might just want to try rice protein powder for the taste!

Rice Protein Powder - What's it Actually Good For?

A.J. Yeakel

Your independent guide to high protein foods and recipes.

CLICK HERE for more helpful information on protein diets, recipes, and more.

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Brown Rice Protein Powder - An Alternative to Whey Protein

Like many workout enthusiasts, whey protein powder leaves me feeling gassy and bloated. I always thought I just had to put up with it to get the results I wanted.

I was wrong.

Rice

I recently discovered that brown rice protein powder is an excellent alternative. It doesn't cause gas and bloating like whey does, so it's great for people who are lactose intolerant.

I like how it's raw and vegan. It's very important to eat as clean as possible because eating clean will help you maintain a flat stomach - and we all know how important that is for those sexy six-pack abs.

Many people don't know this, but it's possible to become allergic to both whey and soy with long-term use.

You don't run into that problem with brown rice protein powder because it's hypoallergenic.

It's also easier to digest than whey. It's perfect for your smoothies and actually tastes good.

Clinical studies have shown it may have other health benefits, such as the ability to:

* promote a slower release of sugars into the blood stream, potentially helping those with diabetes and other blood sugar related conditions
* lower cholesterol levels - a major contributor to heart disease
* benefit people suffering from high blood pressure
* support weight loss

The greatest benefit may be it's role in helping us combat the natural aging process.

As we age, we naturally lose some of our ability to extract nutrition from the foods we eat. We just can't get the same amount of vitamins and minerals from our diet.

Brown rice protein actually helps you absorb more of the vitamins and minerals from the food you eat, supporting your overall health throughout the aging process.

Brown Rice Protein Powder - An Alternative to Whey Protein

I've tried a lot of protein powders and there's only one that gives me the results I want without leaving me feeling bloated and gassy. Sun Warrior Protein Powder is the best brown rice protein powder available. Visit my website and experience the results for yourself

http://www.squidoo.com/sun-warrior-protein

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The Importance of Rice Protein Powder For Vegans

Brown rice protein powder is the best choice for vegans in the protein supplement department. It is truly the most all natural veggie protein available. Many studies have shown the benefits of this amazing protein supplement. By far it is the most digestible, which means that you get the nutrients that much quicker into your system. Its derived straight from brown rice and it carries all the essential amino acids. Also compared with soy, the body will utilize rice protein more efficiently.

Another important factor when looking for a good protein supplement for vegans is taste. Its no secret that trying to find a good protein powder that does not have a chalky or grainy taste can be difficult. With rice protein powder you no longer have to worry about either of those problems. The result when mixed is smooth and non-clumpy. But you must look for the best when it comes to vegan protein supplements.

Rice

Brown rice is treated with enzymes that cause separation between carbs and proteins and this process is considered a raw food technique. This raw processing means that you are getting the best all natural product. This allows you to get the best nutrients in your body. So when venturing into the protein supplement category look only for the best raw and organic brown rice protein powders. This means that you truly will only be putting the best in your body. And really why would you want to put anything but the best in your body?

The Importance of Rice Protein Powder For Vegans

Your health is directly related to what you put into your body. Not all supplements are created equal. View our choice for the best Vegan Protein Powder here and enjoy.

To Your Health!

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Rice Protein Powder - What's it Actually Good For?

Rice protein powder is a relatively unknown protein supplement outside of the vegan community. Despite its lack of popularity, rice protein offers many great benefits that might make it a good addition to your daily diet. To give you a better idea of what rice protein powder is and how you can utilize it most effectively to supplement your nutritional needs, we've outlined some of its pros and cons. Here's the scoop:

Pros for Rice Protein Powder

o Rice protein powder is a natural protein source with natural fiber. It is derived from brown rice and carries all of the essential amino acids.

o Rice protein powder is also hypoallergenic, meaning that it causes fewer allergic reactions than other protein powders, like egg and whey. It is also free of soy, milk, yeast, wheat, and other allergens that often cause allergic reactions.

o The body utilizes rice protein powder more efficiently than soy. However, both rice protein and soy protein are priced similarly.

o Rice protein powder is vegan friendly. No animal products or byproducts are included in rice protein powder. Most soy protein powders also share in this distinction.

o The natural flavor of rice protein powder is sweet and mild. This makes it easy to blend with water, juice, and other mixers to create a great-tasting protein drink.

o Rice protein powder is available in all of the major protein powder flavors (i.e. vanilla, chocolate, and strawberry). While we haven't seen it in some of the more exotic flavors, the day may come soon as rice protein gains popularity.

Cons for Rice Protein Powder:

o Rice protein powder is not as effective for building muscle as whey protein and many of the other animal-based protein powders on the market.

o Few companies manufacture rice protein powder, and very few rice protein snack options are available, such as pre-packaged rice protein bars and drinks.

o Compared to comparably priced whey protein powders, rice protein powders generally provide less protein per serving. Hence, less value for your money.

However, rice protein is a great option for many, especially vegans, those who are lactose intolerant, and those who are allergic to soy. Even if other protein powders are a viable option for you, you might just want to try rice protein powder for the taste!

A.J. Yeakel

Your independent guide to high protein foods and recipes.

CLICK HERE for more helpful information on protein diets, recipes, and more.

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